Course Catalog

When We Sit With Anger

All Levels | In this class we will focus on meditative writing along with meditation practices such as breathing techniques, visualizations, and sound healing. We will work in conjunction with Thich Nhat Hanh’s book Anger: Wisdom for Cooling the Flames and Love and Rage: The Path of Liberation Through Anger Book by Lama Rod Owens.

Beginning Fall 2021, we will be adding select in-person classes back to our course catalog. The majority of our classes will still be offered via Zoom.

If a class says IN-PERSON in its title, it will take place in person at our permanent home in Seattle.

If a class says ASYNCHRONOUS in its title, it will take place on Wet Ink, our asynchronous learning platform.

If a class does not have a marker after its title, it will take place via Zoom.

Instructor: Naa Akua

Class Type: 4 Sessions

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Start Date: 07/14/2021

End Date: 08/04/2021

Days of the Week: Wednesday

Time: 5:00 pm – 7:00 pm PDT

Minimum Class Size: 5

Maximum Class Size: 15

$216.00 Member Price:
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$240.00 General Price:

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Naa Akua

Naa Akua is a 2019 Citizen University Poet-in-Residence, queer poet, emcee, and Gregory Award winning actor. They are a WITS writer-in-residence at Franklin High School and co-facilitator for Young Women Empowered Y-WE Lead mentoring program.

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